Our Health Guides

Read the latest health guides from industry leaders.

Understanding pain

Experiencing pain is normal. Everyone experiences pain now and then.1 Pain is supposed to be protective to make you stop...
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Safety

Some people are worried about seeing a chiropractor because they think that chiropractic adjustments might be harmful or dangerous. However,...
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Pain is created in the brain

Did you know that scientists now know the feeling of pain is something your brain decides you should experience if...
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Older adults

Some of the challenges of getting older include memory loss and difficulty in carrying out tasks of daily living such...
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Neck pain and fall risk

Neck pain is very common throughout the world.1 Up to half of all people around the world suffer from neck...
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Maintenance care

People go to see a chiropractor for many different reasons.1 Some go because they are in pain, some go because...
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Lower back pain

I frequently see people who have suffered lower back pain for longstanding duration. It is surprising how often this can...
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Keep your spine moving

Did you know that even the ancient Greeks knew that movement and physical exercise was good for your brain? Modern...
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Heart rate variability

Did you know that your nervous system controls your heart rate? It is one of the many smart things that...
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