Enjoy the freedom of movement again.
Dr Helen and Dr Ellen provide gentle, effective, holistic chiropactic care in a thoughtful and considered approach, tailored to the indivdual. Drawing on a range of techniques directed towards optimising spinal health and nervous system communication they are likely to be effective across the lifespan. Some of the techniques include Sacro-occipital technik (SOT); applied kinesiology, cranopathy, TMJ release, Thomspon technique, all of which can be effective in addressing a range of painful spinal and musculoskeletal conditions across the lifespan.
Our friendly chiropractic clinic is centrally located in Mt Pleasant, easily accessible with plenty of nearby parking, open most days with late week day and Saturday morning appointments.
We look forward to assisting you to feel balanced, aligned and ready to move!
Getting you moving again
SOT-based chiropractic care uses precise individualised techniques like pelvic blocking, activator input, cranial balancing and manipulation. All of these are gentle adjustments applied to what the body presents through assessment. Each session has a detailed and holistic clinical assessment that take into account movement patterns, the body’s posture, areas or soreness and discomfort, restrictions and compensation patterns assessed before adjustments are undertaken.
The adjustments are tailored to each person’s needs and comfort level, and directed at obtaining better spinal function and movement, optimising how the nervous system is communicating, how the joints are working and the overall sense of musculoskeletal wellbeing.
It is a style of chiropractic care likely to be suitable and effective for people of all ages, including those seeking a more gentle, non-invasive approach to chiropractic care and wanting to maintain an optimal sense of wellbeing.
SOT informed chiropractic care may be used in the management of common musculoskeletal concerns such as back pain, neck pain, certain types of headaches. As a technique it is non-invasive designed, holistic, designed to promote moving, feeling and living better every day.
Lower Back
Practical care may assist in managing everyday aches and supporting your lower body function.
Neck Pain
Our hands-on care may assist with easing stiffness and supporting better mobility in your neck.
Hip Pain
Focused chiropractic care may assist in managing joint discomfort and supporting smoother movement.
Headaches
Targeted care may assist in managing tension and reducing the frequency of your headaches.
Paediatric
We provide gentle, modified care designed to support your child's natural growth and development.
Sciatica
Specific care may assist in managing the daily discomfort associated with sciatic nerve irritation.
Dr Ellen Lee
Dr Ellen brings almost 20 years of experience working with children and adults across human services, including disability support and community development. Throughout her career, she has worked closely with individuals and families navigating a wide range of life circumstances, developing a deep appreciation for the complexity and individuality of people’s needs.
This background has shaped a thoughtful, person-centred approach to care, grounded in respect, empathy, and practical understanding across all stages of life.
19+ Years
Chiropractic
All Ages
Dr Helen Leeks
Dr Helen is a holistic and integrative Chiropractor focused on offering her patients relief from chronic joint or muscle pain to achieve long-term health and restoration of wellness.
With more than three decades of clinical experience, Dr Helen has been a trusted provider of holistic and integrative chiropractic care in Australia since 1997. A graduate of RMIT University in Melbourne, Dr Helen has undertaken extensive postgraduate training in a range of specialised techniques, enabling her to effectively support patients with a wide variety of musculoskeletal conditions.
30+ Years
Chiropractic
Adults
Frequently asked questions
Here are some commonly asked questions about our chiropractic care services.
No, you do not need a referral from a GP or another healthcare provider to book an appointment. You can reach out to our clinic directly to schedule your care.
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